Blog.
Why I love teaching Yoga
Hey there, fellow warriors and champions of the mat! Buckle up, because I'm about to spill the beans on why this burly, bearded guy right here absolutely loves teaching yoga. That's right, you heard me correctly – I'm not just another yogi, I'm a yoga-teaching, zen-seeking, muscle-flexing enthusiast, and I'm here to tell you why.
Martial Arts and Yoga: Why I practice both
Through Yoga and Martial Arts, I have found a sense of balance and inner peace that extends beyond the physical practice. Both disciplines have taught me invaluable life lessons that continue to shape my character and outlook on life.
Discover the Power of Breathwork: Elevate Your Life to New Heights
Imagine a world where you possess the key to unlock a treasure trove of inner strength and transformation. The secret lies in something we all do naturally—the simple act of breathing. Brace yourself, because I'm about to unveil the game-changer that will revolutionize your life: breathwork aka Pranayama. In this blog post, we'll explore why breathwork holds the potential to elevate your existence from within. So, take a moment to inhale deeply, and let's go on a journey through the world of breathwork.
Red Flags in Yoga Teachers You Should be Aware of
As you dive into the world of yoga, you may encounter various instructors along your journey. While most yoga teachers are a source of inspiration and guidance, it's essential to be aware of potential red flags that might signal a less-than-ideal experience. In this blog post, we'll explore some warning signs to watch out for in yoga teachers—empowering you to make informed choices on your path to inner peace.
Vietnam: Lots of Dongs, Busy Streets, Chopsticks and Beautiful Nature
After 5 weeks of intense training and lots of great experiences in Phuket, Thailand, I made my way to Ho-Chi-Minh-City (also known as Saigon). After receiving my luggage I went to the ATM to get Vietnamese money. Fun fact: The Vietnamese Dong is the weakest currency in the world. 1 Euro equals about 25.000 VND. At this point I was getting used to pay in Thai Money (1 Euro is about 35 THB). So having literally Millions of Vietnamese Dong in my pocket was pretty confusing and on top of that I didn’t know how expensive or inexpensive things were in this country. It was extremely hot, I was tired, had stomach issues, no clue what my money can do here and everything was so hectic. Right at the exit of the airport I made my first mistake: On my way to the official taxi stand I got asked if I need a taxi. My answer was „Of course!“. I knew better than that but I think after a long day of traveling my ability to think straight and make logical decisions was limited.
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